16-Apr-2021      By Travis Geopfert

How To Shot Put: Teaching the Proper Position of the Glide Technique

This is the learning progression of teaching the glide shot put throwers to feel the proper position in the center of the circle. A good quality drive out of the back of the ring into a power position. If the athlete feels out of balance, reset to feel a quality stable power position in the center of the ring.

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